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Radio host, Montriel Jamari, LMFT, explores the good, the not so good, and the downright pure awesomeness of relationships! Having supported thousands of people over the past 25 years in the private and public sector, he brings his knowledge to you! Each week Montriel shares his expertise, gives advice and offers strategies on topics like gender difference, thriving in your relationship, grieving a lost relationship and so much more! Be sure to get your copy of my new book, The Inner Critic! https://bit.ly/3aSx9Zb
Episodes

Friday Oct 08, 2021
Friday Oct 08, 2021
We've all faced our inner critic, that voice of internal judgement. Listen in today as Montriel discusses how to navigate this very fragile time so that you emerge having learned from the experience and are more confident. In this episode, you'll discover how to use your inner critic to propel you forward. In addition, Montriel shares with you how to create and assert new personal boundaries in a clear and concise manner.

Friday Oct 08, 2021
Three Ways To Deflate Arguments
Friday Oct 08, 2021
Friday Oct 08, 2021
Are there arguments that are plaguing your relationship? Listen in today as Montriel discusses three ways of taking the negative energy out of arguments before they escalate. You'll learn about the power of reflective language as well as how to give yourself space and time to ponder feelings and emotions during disagreement with your partner. You'll also learn how to allow the disagreement to breathe and the importance of returning to the issue when anger has resided. These tools and others Montriel shares, will support you in finding solutions with your partner.

Monday Jun 28, 2021
Three Benefits of Authoring Your Own Story
Monday Jun 28, 2021
Monday Jun 28, 2021
Follow me as I give you three benefits of Authoring Your Own Story! I take three points from my book, The Inner Critic and expound on some of concepts that relate to creating your own narrative. Many people get stuck by what others have told them and how the voice inside of them influence thought patterns in a negative way. This podcast deals with this particular issue that I believe will help you along your journey!

Tuesday Jun 15, 2021
The Inner Critic "What Wolf Are You Feeding?
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021

Thursday Jun 03, 2021
Thursday Jun 03, 2021
This is a fascinating look into the beginnings of the my experience with authoring the Inner Critic and some of the things I've learned in publishing a book. What a milestone this is! We will also talk about my personal journey of silencing the Inner Critic and how it affected my life regarding race, self-esteem, and coping with that inner voice of my own.
Join me in this insightful episode and others to follow as we consider various important chapters, aspects and concepts of The Inner Critic. Together, we'll learn to understand and overcome the conflicts of the mind.
Access your copy of The Inner Critic today!

Monday Sep 10, 2018
Working Through Social Anxiety
Monday Sep 10, 2018
Monday Sep 10, 2018
Follow Marriage and Family Therapist Montriel V. Jamari in discovering, “Three Creative Ways of Working Through Social Anxiety and Social Awkwardness!”

Sunday Jun 17, 2018
ARE WE COMPATIBLE?
Sunday Jun 17, 2018
Sunday Jun 17, 2018
Listen in as Inner Strength and Relationship Coach Montriel V. Jamari LMFT explores the issues of whether a couple is truly compatible. Looking into the many ways to explore this issue and to add value and insight to the relationship and the decision-making process.

Thursday May 17, 2018
Begin to Understand Your Emotions a Female Perspective
Thursday May 17, 2018
Thursday May 17, 2018
Learn to understand your emotions from a female perspective with special guest the lovely Lilly all the way from Brazil with Inner Strength Relationship host Montriel V. Jamari LMFT! This new segment explores the need for women to understand their own emotions before trying to communicate them to their partner!

Monday Apr 23, 2018
Three Ways To Create Flow In Your Relationship
Monday Apr 23, 2018
Monday Apr 23, 2018
Hello everyone! questions from one of our listeners came in! Listen In Today! Individual and Relationship Coach Montriel V. Jamari answers questions about the complacency in a relationship! Listen in on Three Ways to Create Flow In Your Relationship! Join Montriel and explore powerfully effective tips you can use to develop and understand yourself while developing a healthy and prosperous relationship!

Sunday Apr 08, 2018
FIVE WAYS SELF-ESTEEM CAN HELP YOU TO MEET YOUR GOALS
Sunday Apr 08, 2018
Sunday Apr 08, 2018